Female Multi – Multivitamins for Women

Looking for an athlete-designed, all-encompassing Mulitvitamin? You’ve come to the right place. Customised multivitamins designed for female nutrition


60 capsules / 1 months supply / Only 67p a day!

Coming Soon!

Full Description

Our Vegan Female Multi capsules have been curated to help increase energy levels throughout the day. Designed by athletes and tested by informed-sport so you can stay on top of your game like a pro.

Our fast-absorbing capsules are made without preservatives or unnatural fillers and are packed full of bioactive ingredients with optimum bioavailability, allowing your body to spend its energy elsewhere, like maintaining muscle strength and reducing anxiety.

Benefits of Multivitamins for Women

We need around 13 different types of vitamins in order to maintain health and wellbeing. Many of those vitamins cannot be produced naturally by our bodies, which has led to multivitamins for women, being one of the most popular and widely consumed health supplements. Multivitamins for women host the following benefits:

  • Supports brain function
  • Reduction of stress and anxiety
  • Increased energy levels
  • Helps to maintain muscle strength

How & When to Take our Multivitamin for Women

Take 2 Female Multivitamin capsules daily, ideally after food, or as directed by your practitioner. If you are ever unsure about how or when to take our Multivitamins for women, please consult a healthcare professional.

Magnesium (as Citrate) 56mg 15
Calcium (as Citrate) 50mg 6
Vitamin C (as Ascorbic Acid) 50mg 63
Vitamin E (as D-Alpha Tocopheryl Acetate) 20mg α-TE 167
Iron (as K-Pure™ Bisglycinate) 15mg 107
Niacin (Vitamin B3 as Nicotinamide) 13mg NE 81
Zinc (as Citrate) 10mg 100
Choline (as Bitartrate) 10mg *
Inositol 10mg *
Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 10mg 167
CoEnzyme Q10 (as ubiquinone) 5mg *
Thiamine (Vitamin B1 as Thiamine HCl) 1.5mg 136
Vitamin B6 (as Pyridoxal-5-Phosphate) 1.5mg 107
Riboflavin (Vitamin B2) 1.5mg 107
Manganese (as Citrate) 1mg 50
Copper (as Gluconate) 1mg 100
Vitamin A (as Retinol Acetate) 600μg RE 75
Boron (as Sodium Borate) 350μg *
Quatrefolic® (Reduced Folic Acid as 5-MTHF) 200μg 100
Iodine (as Potassium Iodide) 150μg 100
Chromium (as Picolinate) 100μg 250
Vitamin K2 (Menaquinone MK-7 from soy) 90μg 120
Selenium (as L-Selenomethionine) 75μg 136
Biotin 50μg 100
Molybdenum (as Potassium Molybdate) 25μg 50
Vitamin B12 (Methylcobalamin) 10μg 400
  • Usage Instructions
    2 capsules daily after food, or as directed by a practitioner
  • Storage Instructions
    Store in a cool dry place out of direct sunlight.
  • Cautions
    Keep out of reach of children. This product contains iron, which, if taken in excess, may be harmful to very young children. Do not exceed the daily recommended intake. This product should not be used as a substitute for a varied diet.
  • Customised Nutrition

    Our Multivitamins for Women Offers Customised Nutrition

    We need many different nutrients if we are to maintain healthy and active lifestyles, as well as reduce the risk of diet-related diseases. But not everyone’s nutrient needs are the same. At fourfive nutrition we recognise that nutrient requirements also vary between individuals, their lifestyles and life stages; for example, adult women generally need more iron than men. For this reason we have produced this range of customised multivitamins. The customised differences in the fourfive nutrition multivitamin for women include:

    Zinc – the Recommended Daily Allowance (RDA) for zinc is higher in men (11mg daily) compared to women (8mg daily). For this reason we have included more zinc in the Customised Male Multivitamin Formulation.

    Iron – the RDA for iron is higher in women (14.8mg daily) compared to men (8.7mg daily). For this reason we have included more iron in the Customised Female Multivitamin Formulation.
    Selenium - the RDA for selenium is higher in women (75mg daily) compared to men (60mg daily). For this reason we have included more selenium in the Customised Male Multivitamin Formulation.

Free From

  • Wheat / gluten
  • Dairy
  • Vegetarian & vegan friendly
  • Made in the UK


  • Magnesium Citrate
  • Calcium Citrate
  • Gluten Free Brown Rice Flour
  • K-Pure™ Ferrous Bisglycinate
  • D-Alpha Tocopherol Acetate
  • Ascorbic Acid
  • Zinc Citrate
  • L-Choline Bitartrate
  • L-Selenomethionine
  • Nicotinamide
  • Calcium D-Pantothenate
  • Inositol
  • Copper Gluconate
  • Menaquinone MK-7 from soy
  • Retinol Acetate
  • Ubiquinone
  • Manganese Citrate
  • Disodium Tetraborate
  • Pyridoxal-5-Phosphate
  • Thiamine Hydrochloride
  • Riboflavin
  • Chromium Picolinate
  • Quatrefolic® 5-MTHF
  • Potassium Iodide
  • Sodium Molybdate
  • D-Biotin
  • Methylcobalamin

Capsule Shell:

  • Hydroxypropyl Methylcellulose.